Slave Route Challenge 10km Run

a little bit of crazy katherine bodmer

Yesterday we did what I would say as one of the best 10km we’ve ever done. It was also one of the most challenging runs, but that’s because I always avoid doing hill training and 90% of the time I choose a flat run over a run with hills. This was to my detriment yesterday. When the race started you immediately go up a short incline into an even bigger one and then you eventually do the BIGGEST hill ever in Cape Town, but as I always say there’s always a downhill coming after the uphill which is quite nice when you’re pretty […]

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