stone -ground flour wraps

David bought me this amazing recipe book for Christmas, “Real food, Healthy, happy children. The Low Carb Solution For the Whole Family by Kath Megaw. What I really like about this recipe book is that it’s all about eating healthy, natural foods which are really yummy instead of processed food. The other night we decided …

a litte bit of crazy

Green bean and mushroom stew

I attempted a green bean and mushroom stew recently. I was going to be only green bean stew but then I thought that I would add the mushrooms as well. I also harvested our broccoli that had been growing in the garden and added it to the stew – it was pretty small so it …

LCHF Cheesecake Katherine Bomder a little bit of crazy

LCHF Lemon Cheesecake

A couple of weeks ago I made a LCHF, (low carb, high fat) lemon cheesecake. I was paging through the Pick ‘n Pay Fresh Living magazine and I stumbled across the recipe. I quickly scanned the recipe and decided to make it. Unfortunately I can’t remember which issue it was, I just tore the recipe …